National Disaster Resilience Month

In all natural disasters, through time, man needs to attach meaning to tragedy, no matter how random and inexplicable the event is. The theme of this year’s National Disaster Resilience Month is “Kahandaan sa Sakuna’t Peligro para sa Tunay na Pagbabago.”

This celebration is very important in our lives because this will remind to us that we people need preparedness and awareness in times of disaster. Even if there is no disaster, we need to be active. There are activities that will help us to be prepare in times of disasters like earthquake drill but many people are not interested in this kind of activity because they say that this is useless.

Let us help each other to avoid this disaster like floods, earthquakes, landslide and etc. We have to prepare ourselves in case there is a disaster.

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Nutrition Month 2019

          In every month of July, we celebrate the Nutrition Month. We all know that this month is special to us to know what is the importance of nutrition and to encourage everyone to stay healthy. The theme of this year’s nutrition month celebration is “Kumain ng wasto, maging aktibo, push natin ‘to!”

           This theme means that we need to eat the nutritious food to have a healthy body. Do not eat the wrong food such as softdrinks, sweets, junkfoods, and fastfoods because it may cause diseases such as diabetes, cancer, and more. We must choose our food that we eat. We must take care of our health to have a long life. We need to exercise everyday to strengthen our bones, to be fit and, to be healthy.

         

          We must participate in this year’s Nutrition Month Celebration to help ourselves to stay strong and to stay healthy. In our daily lives, we must do this. Not even in Nutrition Month Celebration but everyday.

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National Simultaneously Earthquake Drill

          Earthquake drill is very important to us to know what we do if there is an earthquake and we prepared in case when there is an earthquake.

        Here in the Philippines, many places have been suffered from having an earthquake. Many properties are damaged, many people are suffered and loss their love ones. The government implement the earthquake drill for the preparation of every disaster that comes. They implement this because this is for the sake of our lives.

      We must ready and active in all times especially in times of danger. We must follow the earthquake drill because this is for the sake of us.

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Letter to the President

Naguilian, Caoayan

Ilocos Sur

0997 263 1721

June 11, 2019

MR. RODRIGO DUTERTE

President of the Philippines

Malacañang Palace

Dear President Duterte:

Good day sir! I would like to take this opportunity to thank you for all you’ve done in our country. For being a good and brave leader. For taking a big responsibility as a president in our country. For loving our beloved country. You are an amazing president and you’re not giving up on every problem that comes to you. I appreciate all your efforts as a president.

President, I will support all your upcoming projects. I will respect and support all your decisions. Thank you and God Bless.

Respectfully yours,

JASMIN LARA

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121st National Independence Day

We, Filipinos are celebrating our Independence Day in every June 12. This event is a very special day for us. As we celebrate, we remember our heroes. They sacrifice themselves just to take back our freedom. They are being selfless sometimes just for the sake of the Filipinos.

Filipinos are being slaved by the conquerors. They forcefully accept all the cruelness of the conquerors in order to survive. They fought for our Independence.

We have Independence Day because this is the day that we remember their sacrifices that they did just to take back our freedom. We must be thankful to them for all that they have done. We can’t have the freedom without them.

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Me, Myself, and I

Hello! I am Jasmin Reduca Lara. I am 15 years old. I lived in Naguilian, Caoayan, Ilocos Sur. My birthday was on April 8, 2004. My father's name is Marlon Quitevis Lara. He is a pastor in our church and a warehouse coordinator at JTC Mall Bantay. My mother's name is Vilma Reduca Lara. She is a housewife. I have three beautiful sisters. Their names are Jemima, Joy, and Jhehan. I am currently study at Ilocos Sur National High School and my section is Markov. My hobbies are playing music instruments, playing my cellphone, watching television, listening to my favorite musics, and singing. I am a k-pop fan and my favorite k-pop groups are Blackpink, Bts, and Exo. My favorite verse in Bible is Philippians 4:6 in which it says, "Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done."